Today Millie came to talk to us about healthy breakfasts. First she asked us what we learnt about last weeks session on healthy drinks.
First she asked us to tell her what we had for breakfast this morning.
Some answers were.... porridge, nutrigrain, weetbix, milo, toast with butter or jam, pancakes.
Millie had lots of breakfast foods. She asked us to put them in groups. The groups were;
Everyday, sometimes and occasional/never foods.
Here are some examples of these groups...
Everyday breakfasts - milk, weetbix, brown bread, porridge, left over home made dinners, fruit
Sometimes breakfasts - muesli, up and go,
Occasional breakfasts - cookies, chips, coke, coco-pops
See the photo above!!!